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Contact: iaingrysak@gmail.com

Welcome to Spacious Yoga – Ashtanga Vinyasa with Iain Grysak

Mysore Practice with Iain in Ubud, Bali from now until September 26, 2014

Iain is currently teaching a Morning Mysore Program at The Seeds of Life Raw Food Cafe, Jalan Goutama, Ubud, Bali until September 26, 2014.

Click here for details.

About Iain

Iain Grysak is a dedicated practitioner and teacher of the Ashtanga Vinyasa system. He has completed and practices the 4th (Advanced B) series with Rolf Naujokat and has been teaching for 14 years.

Click here to learn more about Iain.

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Ashtanga Full Immersion in Bali with Iain

4 weeks: August 3 – 29 | 2 weeks: August 3 – 15

The 2014 Immersion course is full.

The Ashtanga Full Immersion is coming to Bali this August, 2014. The Immersion consists of daily asana, pranayama and discussion. It is designed to deepen all areas of practice through direct experience, and to help integrate practice into the thread of awareness that runs through daily life.

This course includes 6 morning sessions per week consisting of traditional Mysore-style practice from Sundays – Thursdays and led primary series on Fridays. Additionally, there are 4 afternoon sessions per week, Monday – Thursday, covering extra inversions, restorative and pranayama excercises.

The course is open for 2 or 4 weeks registration.

Click here for a full course description, detailed schedule, and registration options.