Iain is currently teaching a Morning Mysore Program at The Seeds of Life Raw Food Cafe, Jalan Goutama, Ubud, Bali until September 26, 2014.
Iain Grysak is a dedicated practitioner and teacher of the Ashtanga Vinyasa system. He has completed and practices the 4th (Advanced B) series with Rolf Naujokat and has been teaching for 14 years.
Note: there are currently 3 spaces remaining for the Ashtanga Full Immersion.
The Ashtanga Full Immersion is coming to Bali this August, 2014. The Immersion consists of daily asana, pranayama and discussion. It is designed to deepen all areas of practice through direct experience, and to help integrate practice into the thread of awareness that runs through daily life.
This course includes 6 morning sessions per week consisting of traditional Mysore-style practice from Sundays – Thursdays and led primary series on Fridays. Additionally, there are 4 afternoon sessions per week, Monday – Thursday, covering extra inversions, restorative and pranayama excercises.
The course is open for 2 or 4 weeks registration and there are currently 3 spaces remaining in the course.