Morning Class Schedule

Iain Grysak is currently teaching Mysore style classes at the Seeds of Life in Ubud. We are open for daily practice. Iain will be away, practicing with Sharath Jois in India from September 27 to December 1. Allen Enrique will teach the classes during this time period and our shala will remain open.

Current teaching schedule

weekdays	time
Sunday to Thursday	Mysore style practice begins at 6:30 am***
Friday	Led Primary Series at 6:30 am
Saturday	Rest
Full and New Moon	Rest

***Please email me at iaingrysak@gmail.com 12 to 48 hours before you arrive for your first practice with us.
When you write, please let me know:
1) Your starting date.
2) How long you plan to practice with us.
3) Your usual practice (which posture/series).
I will reply and let you know what time to arrive for practice on your first day.

Those who do not already have an established, daily Mysore style Ashtanga practice must commit to a minimum of one week of daily practice.

Moon Days

month	full moon	new moon
August 2023	Wednesday 2, Thursday 31	Wednesday 16
September 2023	Friday 29	Friday 15
October 2023	Sunday 29	Sunday 15
November 2023	Monday 27	Monday 13
December 2023	Wednesday 27	Wednesday 13
January 2024	Friday 26	Thursday 11
February 2024	Sunday 25	Friday 9
March 2024	Monday 25	Sunday 10

Tuition

period	fee rp	fee USD
Two or more months *	2 450 000 rp per month	165 USD per month
One month	3 000 000 rp	200 USD
One week	950 000 rp	65 USD
Single class	250 000 rp	16 USD

* first two months must be paid for upfront for the long term (2+ months) pass rate.

Class passes are non-refundable, so please consider carefully before committing to a pass.

Payment can be made in cash in Indonesian Rupiah. USD values are given as reference for those unfamiliar with the Indonesian currency values.

Payment should be completed at the beginning of your first class. To pay by credit card, please email Iain at iaingrysak@gmail.com to arrange payment in advance of your first practice day.