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Contact: iaingrysak@gmail.com

Morning Mysore Classes with Iain at The Seeds of Life Cafe in Ubud

All classes are held at The Seeds of Life Cafe at No. 2 Jalan Goutama, Ubud, Bali.


Iain Grysak will be away during July and August 2018. Timothy Lynch will teach the Mysore program during these two months. Iain will resume teaching in September 2018.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:30 am
6:30 am
6:30 am
6:30 am
6:30 am
Led Primary
7 am
No Class

***Registration for Mysore practice is not required, however our room is often full and we give a specific starting time for each person, so please email me at iaingrysak@gmail.com 1 or 2 days before you arrive. When you write, please let me know: 1) Your starting date. 2) How long you plan to practice with us. 3) Your usual practice (which posture/series). I will reply and let you know what time to arrive for practice on your first day.


No practice on New and Full Moon days:

Friday July 13
Friday July 27
Sunday August 12
Sunday August 26
Sunday September 9
Tuesday September 25
Tuesday October 9
Wednesday October 24
Wednesday November 7
Friday November 23
Friday December 7
Sunday December 23

Classes are open to practitioners of all levels of experience. Drops-ins are only open to those with an established Mysore style practice*

*Beginners or those who don’t have an established daily Mysore style practice must commit to a minimum of one week of practice.

Learn more about Mysore-style


Led - Supta Kurmasana


Payment can be made in cash in Indonesian Rupiah. USD values are given as reference for those unfamiliar with the Indonesian currency values. I also accept payment in Bitcoin To pay by bank transfer, credit card, or with Bitcoin please email Iain at iaingrysak@gmail.com.

Please complete payment before or at the beginning of your class.

2 months or more (price per month) One month One week 20 classes 10 classes Single class
rp 2 100 000 rp 2 800 000 rp 850 000 rp 2 800 000 rp 1 700 000 rp 200 000
USD 150 USD 200 USD 60 USD 200 USD 120 USD 15



Classes take place at The Seeds of Life Cafe, at No. 2 Jalan Goutama, Ubud, Bali.

Cafe map master image (1)

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