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Nature Spirits – by Iain Grysak
January 12th, 2018
Reflections on Todd Hargrove’s “A Guide To Better Movement” in the context of Ashtanga Yoga practice – by Iain Grysak
August 30th, 2019
Some Thoughts on Alignment….
April 8th, 2017

The Role of Thinking in Ashtanga Yoga Practice – A Conversation between Andy Davis and Iain Grysak
January 24th, 2020
Reflections on the new shala and my fifth trip of practice in Mysore with Sharath Jois – by Iain Grysak
December 28th, 2019
“Movement Homeopathy” in Ashtanga Yoga practice – by Iain Grysak
November 7th, 2019

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Recent Posts

The Role of Thinking in Ashtanga Yoga Practice – A Conversation between Andy Davis and Iain Grysak
Reflections on the new shala and my fifth trip of practice in Mysore with Sharath Jois – by Iain Grysak
“Movement Homeopathy” in Ashtanga Yoga practice – by Iain Grysak

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