Taken from my early morning practice at my home in the rice fields near Ubud, Bali in 2016.
The videos are shot between 3 am and 5 am, which is the time the I usually practice before teaching Mysore style classes in town. As usual, the clips are unedited and unrehearsed. They are actual cuts from real practice sessions. Imperfections are not edited out, so that they give an accurate portrayal of what real, every day practice is actually like.
As I usually practice in a room with very low light, I turned on more lights on the days we were filming, and I also increased the overall brightness of each video clip using Windows Movie Maker. They are still somewhat dark, but I feel this helps to characterize the introspective and meditative mood of my solitary practice sessions at home.
Many of the clips include extensive write ups about the postures. You can read these by clicking “show more” at the bottom of the description for each clip on youtube.