A few months ago, I engaged in an email discussion with Andy Davis, Associate Professor of Philosophy at Belmont University in Nashville, Tennessee and an Ashtanga practitioner. We explored the subject of thinking during asana practice. Many practitioners hold [...]

I recently completed my fifth trip of practice with Sharath Jois in Mysore, India. It’s been a few trips since I wrote an anecdotal account of my experiences in Mysore. After my preceding two trips, I didn’t have much that [...]