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You Stop There, Part II – Reflections on my second trip in Mysore with Sharath Jois

I recently completed my second three month trip practicing with Sharath Jois at the KPJAYI in Mysore. Last year I wrote two blog posts about my first trip, “A New Chapter” and “You Stop There”. These articles expressed my [...]

By Iain Grysak|February 16th, 2016|Longer Articles/Philosophy, Mysore|16 Comments
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“You Stop There” Lessons from Sharath Jois and Reflections on the Mysore Method

I recently returned from my first three month trip to practice with Sharath Jois in Mysore. I am not a newcomer to the Ashtanga system – I completed the 4th series with my previous teacher Rolf Naujokat earlier in [...]

By Iain Grysak|January 22nd, 2015|Ashtanga Yoga, Longer Articles/Philosophy, Mysore|41 Comments
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A New Chapter: Reflections From Mysore 6 Weeks In

I don’t often publicly express opinions or viewpoints until I have fully digested and integrated the experiences that lead to their formation. I realize that this has become increasingly rare in today’s world of social media where we can [...]

By Iain Grysak|November 21st, 2014|Longer Articles/Philosophy, Mysore|29 Comments
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Recent Posts

  • The Energetic Dynamics of Ashtanga Advanced A (Third Series) – Video and Discussion by Iain Grysak
  • The Role of Thinking in Ashtanga Yoga Practice – A Conversation between Andy Davis and Iain Grysak
  • Reflections on the new shala and my fifth trip of practice in Mysore with Sharath Jois – by Iain Grysak

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