I recently completed my second three month trip practicing with Sharath Jois at the KPJAYI in Mysore. Last year I wrote two blog posts about my first trip, “A New Chapter” and “You Stop There”. These articles expressed my [...]
I recently returned from my first three month trip to practice with Sharath Jois in Mysore. I am not a newcomer to the Ashtanga system – I completed the 4th series with my previous teacher Rolf Naujokat earlier in [...]
I don’t often publicly express opinions or viewpoints until I have fully digested and integrated the experiences that lead to their formation. I realize that this has become increasingly rare in today’s world of social media where we can [...]